After long days spent at work, running errands, and taking the kids to and from their daily activities, you’re almost too worn out to devote any time to yourself, let alone time for intimacy. But when a healthy sexual relationship with your partner is essential for maintaining a pleasant lifestyle, a little power to increase the passion couldn’t hurt; these natural aphrodisiacs are sure to enrich not only your love life, but also your overall wellness.
Long, lean, and packed with nutrients, asparagus not only enhances sexual arousal and performance, but is also great for your skin! Vitamin E stimulates hormone development while simultaneously improving the nature of your skin and acting as a powerful antioxidant. The folic acid present in asparagus increases histamine levels necessary for orgasms in both men and women. This is the perfect aphrodisiac to use in your everyday meals.
Figs and Bananas
These shapely fruits bear interesting resemblance to reproductive organs and when eaten by your partner can elicit surprising sexual desires and arousal. The lengthy and shapely banana and the fleshy pinkness of an open fig are also a good source of potassium and amino acids, which boost sexual stamina and increase energy levels and hormone production.
Although the word sexy may not be the first that comes to mind when someone mentions garlic, this strong smelling herb is actually a tasty aphrodisiac useful in building more active sexual relationships. Garlic contains allicin, a chemical compound that increases blood circulation and can be obtained by crushing or slicing garlic cloves. As if increasing blood flow wasn’t enough to convince you of garlic’s benefits, it has also been shown to be useful in reducing blood pressure and preventing heart disease.
For those with a bit of a sweet tooth, honey may be just the aphrodisiac you need to increase sexual stamina. Loaded with sugars that are easy to digest and the mineral boron, honey can give you a boost of energy and metabolize estrogen. Not to forget its appearance, which is sensual, seductive, and oozing with sticky, experimental fun. Try this recipe for a unique take on a honey infused salmon dish.
While these natural aphrodisiacs can be used to get the candle of intimacy burning, bear in mind that the greatest aphrodisiac comes from a healthy state of mind and a loving connection with your partner. These foods, among others, are bursting with vitamins and minerals that will keep you in good shape physically and mentally, a combination sure to increase and enhance your intimate moments.