Karliin Brooks Launches New Book, the SQUEEZE LIFE: Your Guide to the Best Bare Body

Achieve your best bare body with deep nutrition and increased
metabolism one delicious recipe at a time

NEW YORK–(BUSINESS WIRE)–Eco warrior, Karliin Brooks, founder of four Squeeze™
juice bars and a food truck in Brooklyn and Manhattan, New York’s first
Vegan Burger Bar and nationwide distributor of packaged goods, is proud
to uncover her new book, Squeeze
Life: Your Guide to the Best Bare Body, revealing her
irreverent, no-holds-barred approach to mindful clean eating and the
benefits of embracing a 100% organic fresh diet.

“I adopted a vegan diet at an early age and turned to a juicing and
cleansing lifestyle when I was diagnosed with Graves’ disease, a
condition that left me feeling depressed and desperate for help,” says
Brooks. “I experienced dramatic physical and emotional improvements
almost immediately and learned that doctors and pills weren’t the answer
to living a healthy life. Squeeze Life provides readers a no nonsense,
‘vegucation’ kick-start to a bright and healthy future full of
clean-eating and healthy living to prevent illness altogether. And, it
doesn’t hurt to absolutely love your bare bod.”

Full of practical, actionable advice and surprising cutting edge
nutritional insight, Squeeze Life features more than 150
lip-smacking recipes for enhanced mental acuity, weight-loss and
microbiome optimization including:

• DETOXING: Why a stressful workday or too much caffeine could
  be the same as binge drinking. Change it up and flood the body with
  continuous perks by shaking the toxins
• CLEANSING THE BODY: Three different levels of cleansing for
  those familiar with and newcomers alike (especially those who usually
  get to day two and quit!)
• JUICES ON JUICES: Nutrient-packed, delicious juice recipes
  like, “I Have a Heart-On” and “Kale the Pain Away”
• MOUTH WATERING SNAXX: Raw food snacks like Jalapeño
  (Dirty) POPS,” “FUNyons,” and “I Want Candy”
• CUTTING THE CRAP: An anatomy lesson on healthy poop: size,
  shape, texture, frequency and tips for optimizing gut health

“I envision a world where everyone wakes up to a green juice in the
morning for optimum energy that lasts throughout the day,” adds Brooks.
Remember, ‘diets’ don’t work, my book shows you how to adopt new habits
to help you live a happy, healthy life.

The
Squeeze: Your Guide to the Best Bare Body is available for presale
at Amazon.com
and click
here for high res images from the book.

The Squeeze is a wellness and beauty lifestyle company whose
mission is to bring consumers the next level of nutritional
consciousness through detox cleanses, superfoods, and fresh, live
produce prepared into delicious gourmet meals while honoring the planet
and our environment.

Contacts

Media:
For The Squeeze
Brad Ginsburg, 646-964-4446
bradg@gcomworks.com