https://laopinion.com Últimas Noticias de Los Ángeles, EEUU, y El Mundo Sat, 11 Apr 2026 14:43:50 +0000 es hourly 1 https://laopinion.com/wp-content/themes/laopinion/assets/images/social/precomposed-144x144.png https://laopinion.com 144 144 https://laopinion.com/2025/12/19/dietas-bajas-en-carbohidratos-son-mas-efectivas-que-las-bajas-en-grasas-para-controlar-el-apetito-en-las-mujeres/ Fri, 19 Dec 2025 19:58:04 +0000 https://laopinion.com/?p=4017094 Dieta ensalada De acuerdo a la condición es la dieta a elegir. https://laopinion.com/2025/11/20/hara-hachi-bu-la-filosofia-japonesa-de-comer-moderado-que-alimentos-se-recomiendan/ Thu, 20 Nov 2025 19:25:55 +0000 https://laopinion.com/?p=3999911 Alimentación sana estilo japonés Alimentación saludable bajo recomendación. https://laopinion.com/2025/10/28/especialista-nos-lleva-a-la-realidad-no-podemos-pretender-cambiar-todos-los-malos-habitos-de-golpe/ Tue, 28 Oct 2025 16:35:13 +0000 https://laopinion.com/?p=3986350 Hábitos saludables Los hábitos saludables deben ir reemplazando a otros paulatinamente. https://laopinion.com/2025/03/15/feast-asesoramiento-nutricional-gratuito-para-hispanos-en-los-angeles/ Sat, 15 Mar 2025 13:42:35 +0000 https://laopinion.com/?p=3852796 Organización FEAST Los Ángeles FEAST da orientación para una alimentación saludable a la comunidad hispana de Los Ángeles. https://laopinion.com/2020/08/23/5-comidas-que-evitaras-cuando-sepas-de-que-estan-hechas/ Sun, 23 Aug 2020 17:12:30 +0000 https://laopinion.com/?p=2670612 shutterstock_766032385 https://laopinion.com/2020/07/21/lo-que-un-vasito-de-jugo-de-zanahoria-al-dia-puede-hacer-por-tu-salud/ Tue, 21 Jul 2020 19:13:33 +0000 https://laopinion.com/?p=2642829 shutterstock_446738386 https://laopinion.com/2020/06/27/cuidado-conoce-los-alimentos-que-contienen-sal-oculta/ Sat, 27 Jun 2020 20:33:27 +0000 https://laopinion.com/?p=2622037 shutterstock_1181673235 https://laopinion.com/2020/06/04/que-le-pasa-a-tu-cuerpo-si-dejas-de-comer-grasas/ Thu, 04 Jun 2020 21:44:42 +0000 https://laopinion.com/?p=2600376 chocolate Para aliviar las emociones con comida, lo común no es recurrir a comer vegetales u otros alimentos bajos en calorías. https://laopinion.com/2020/05/02/garbanzos-el-arma-secreta-para-regular-el-azucar-en-la-sangre-y-3-creativas-maneras-de-utilizarlos/ Sun, 03 May 2020 03:54:09 +0000 https://laopinion.com/?p=2567803 IM_20140801_VISTA02_140739802 El garbanzo es un must de la cocina india y de medio oriente. https://laopinion.com/2020/05/01/comer-hidratos-de-carbono-por-la-noche-engorda/ Fri, 01 May 2020 04:58:18 +0000 https://laopinion.com/?p=2566173 shutterstock_1181673235 https://laopinion.com/2020/03/24/el-importante-papel-de-la-microbiota-en-la-prevencion-de-coronavirus/ Tue, 24 Mar 2020 20:21:18 +0000 https://laopinion.com/?p=2511711 shutterstock_553193329 Foto: Shutterstock https://laopinion.com/2020/03/15/consumes-toda-la-fibra-que-necesitas/ Sun, 15 Mar 2020 18:15:16 +0000 https://laopinion.com/?p=2496754 shutterstock_286097024 https://laopinion.com/2020/01/24/las-maravillosas-virtudes-del-ghee-mantequilla-clarificada/ Sat, 25 Jan 2020 04:46:17 +0000 https://laopinion.com/?p=2412737 cocinar mantequilla Freír con mantequilla a una alta temperatura puede ser más saludable que hacerlo con aceite de girasol. 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