https://laopinion.com Últimas Noticias de Los Ángeles, EEUU, y El Mundo Sat, 04 Apr 2026 10:40:00 +0000 es hourly 1 https://laopinion.com/wp-content/themes/laopinion/assets/images/social/precomposed-144x144.png https://laopinion.com 144 144 https://laopinion.com/2026/02/20/revelan-que-dos-bacterias-son-las-causantes-del-estrenimiento-cronico/ Fri, 20 Feb 2026 20:05:37 +0000 https://laopinion.com/?p=4051571 Sensación de estreñimiento Mujer con dolores gastrointestinales a causa de estreñimiento. https://laopinion.com/2025/09/10/no-porque-sea-proteina-te-hara-saludable-no-todas-se-digieren-de-la-misma-manera/ Wed, 10 Sep 2025 16:58:53 +0000 https://laopinion.com/?p=3958823 Proteínas Alimentos ricos en proteínas . https://laopinion.com/2025/01/16/la-fruta-clave-que-puede-mejorar-la-digestion-segun-expertos-de-harvard/ Thu, 16 Jan 2025 07:07:51 +0000 https://laopinion.com/?p=3816056 Estas señales te dirán si algo anda mal con tu intestino Los problemas de digestión como el estreñimiento, la diarrea, la acidez estomacal y la hinchazón, son un signo de un intestino poco saludable. https://laopinion.com/2023/12/31/descubre-el-secreto-como-los-guisantes-pueden-acelerar-tu-digestion/ Sun, 31 Dec 2023 14:00:00 +0000 https://laopinion.com/?p=3571323 Descubre el secreto: ¿Cómo los guisantes pueden acelerar tu digestión? El magnesio presente en los guisantes se revela como un aliado crucial para el bienestar digestivo. https://laopinion.com/2020/08/21/descubre-el-poder-curativo-de-comer-gelatina-a-diario/ Sat, 22 Aug 2020 01:30:06 +0000 https://laopinion.com/?p=2669600 Gelatina. https://laopinion.com/2020/08/16/conoce-lo-que-el-jugo-de-pina-puede-hacer-por-ti/ Mon, 17 Aug 2020 03:06:28 +0000 https://laopinion.com/?p=2665172 Jugo de piña-Bruno Scramgnon en Pexels El jugo de piña contiene bromelina, la cual ayuda al cuerpo a descomponer y digerir las proteínas. https://laopinion.com/2020/08/14/cuales-son-los-beneficios-de-remojar-las-almendras-antes-de-comerlas/ Sat, 15 Aug 2020 00:21:04 +0000 https://laopinion.com/?p=2663864 Almendras-Kafeel Ahmed en Pexels Las almendras crudas tienen un sabor ligeramente amargo debido a su contenido en taninos. https://laopinion.com/2020/08/14/lo-que-un-vasito-de-jugo-de-granada-puede-hacer-por-tu-salud/ Fri, 14 Aug 2020 15:57:40 +0000 https://laopinion.com/?p=2663253 Jugo de granada. https://laopinion.com/2020/08/11/5-alimentos-igual-de-hidratantes-que-un-vaso-de-agua/ Wed, 12 Aug 2020 02:03:40 +0000 https://laopinion.com/?p=2660926 shutterstock_408989071 Los vegetales le dan buen sabor al semen. https://laopinion.com/2020/07/29/cual-es-la-mejor-rutina-alimentaria-para-acelerar-tu-metabolismo/ Thu, 30 Jul 2020 02:54:20 +0000 https://laopinion.com/?p=2650532 shutterstock_1303389376 https://laopinion.com/2020/07/26/por-que-es-bueno-comer-lentejas-cuando-hace-calor/ Mon, 27 Jul 2020 02:56:25 +0000 https://laopinion.com/?p=2647655 Sopa de lentejas. https://laopinion.com/2020/07/25/lo-que-sucede-en-el-cuerpo-al-tomar-un-vasito-de-jugo-de-tomate-diariamente/ Sat, 25 Jul 2020 21:37:13 +0000 https://laopinion.com/?p=2646816 IM_20130621_VISTA05_306219859 Experts say it is best to make juices out of green leaves. https://laopinion.com/2020/07/10/siempre-tienes-hambre-conoce-las-6-razones-mas-comunes-segun-expertos-en-nutricion/ Sat, 11 Jul 2020 01:40:05 +0000 https://laopinion.com/?p=2634170 shutterstock_736410727 Adoptar hábitos saludables ofrecen mejores resultados que las dietas restrictivas. https://laopinion.com/2020/07/08/lo-que-sucede-en-el-cuerpo-al-convertirte-en-vegano-por-1-mes/ Wed, 08 Jul 2020 18:36:29 +0000 https://laopinion.com/?p=2631545 shutterstock_408989071 Los vegetales le dan buen sabor al semen. https://laopinion.com/2020/07/06/descubre-el-poder-del-jugo-de-aloe-vera-para-combatir-la-acidez-estomacal-en-1-dia/ Mon, 06 Jul 2020 18:04:27 +0000 https://laopinion.com/?p=2629642 shutterstock_453823861 Foto: Shutterstock https://laopinion.com/2020/07/02/elimina-la-inflamacion-y-mejora-la-digestion-con-estos-alimentos-que-son-poderosos-laxantes-naturales/ Fri, 03 Jul 2020 02:37:11 +0000 https://laopinion.com/?p=2627483 shutterstock_622381805 https://laopinion.com/2020/07/02/las-bondades-de-iniciar-el-dia-con-una-taza-de-te-de-curcuma/ Thu, 02 Jul 2020 20:25:42 +0000 https://laopinion.com/?p=2626986 shutterstock_559549795 https://laopinion.com/2020/06/26/conoce-los-6-sorprendentes-beneficios-del-te-chai/ Fri, 26 Jun 2020 18:00:31 +0000 https://laopinion.com/?p=2621081 shutterstock_719690932 Foto: Shutterstock https://laopinion.com/2020/06/19/como-comer-lichis-ayuda-a-que-bajes-de-peso/ Fri, 19 Jun 2020 21:54:06 +0000 https://laopinion.com/?p=2614727 lychee-lichi-litchi Steve Buissinne de Pixabay Foto: Steve Buissinne / Pixabay https://laopinion.com/2020/06/08/que-comer-para-un-intestino-saludable-y-favorecer-el-metabolismo/ Mon, 08 Jun 2020 12:45:32 +0000 https://laopinion.com/?p=2603309 belleza-desayuno-yogur-avena-shutterstock_429818722 https://laopinion.com/2020/06/06/6-maneras-iniciar-tus-mananas-con-jengibre/ Sat, 06 Jun 2020 21:59:49 +0000 https://laopinion.com/?p=2602198 jengibre1 https://laopinion.com/2020/06/05/lo-que-sucede-en-el-cuerpo-al-comer-arroz/ Fri, 05 Jun 2020 22:24:21 +0000 https://laopinion.com/?p=2601305 shutterstock_560830615 Foto: Shutterstock https://laopinion.com/2020/06/05/5-deliciosos-alimentos-vegetales-que-son-un-tesoro-en-proteinas/ Fri, 05 Jun 2020 18:21:09 +0000 https://laopinion.com/?p=2601103 shutterstock_1028139997 https://laopinion.com/2020/05/27/4-infusiones-para-mejorar-la-digestion/ Wed, 27 May 2020 12:00:18 +0000 https://laopinion.com/?p=2589875 shutterstock_529505785 El te de flores de tilo se recomienda a pacientes con hipertensión. https://laopinion.com/2020/05/20/como-usar-el-jengibre-para-aliviar-la-resaca-durante-la-manana/ Wed, 20 May 2020 19:15:24 +0000 https://laopinion.com/?p=2585424 Jengibre Foto: Shutterstock https://laopinion.com/2020/05/19/10-maneras-naturales-de-combatir-la-retencion-de-liquidos/ Wed, 20 May 2020 01:40:16 +0000 https://laopinion.com/?p=2584432 shutterstock_243983932 https://laopinion.com/2020/05/16/cuanta-fibra-debes-comer-al-dia-para-realmente-bajar-de-peso/ Sat, 16 May 2020 17:14:02 +0000 https://laopinion.com/?p=2581554 shutterstock_1303389376 https://laopinion.com/2020/04/09/lo-que-una-porcion-de-yogurt-griego-al-dia-hara-por-tu-salud/ Thu, 09 Apr 2020 19:18:57 +0000 https://laopinion.com/?p=2541508 shutterstock_564161938 Foto: Shutterstock https://laopinion.com/2020/04/02/hoy-se-celebra-el-dia-mundial-de-la-gelatina-beneficios-y-deliciosas-recetas/ Thu, 02 Apr 2020 22:07:43 +0000 https://laopinion.com/?p=2529211 Gelatina-pxhere Foto: PxHere https://laopinion.com/2020/03/30/lo-que-sucede-en-el-cuerpo-al-beber-agua-de-manzana-con-canela-diario/ Mon, 30 Mar 2020 19:20:13 +0000 https://laopinion.com/?p=2522296 shutterstock_1427699669 https://laopinion.com/2020/03/23/pozol-la-bebida-autoctona-sin-alcohol-mas-importante-de-mexico/ Mon, 23 Mar 2020 23:55:31 +0000 https://laopinion.com/?p=2510536 Una taza de cacao puede protegernos de la grasa negativa https://laopinion.com/2020/03/18/lo-que-sucede-en-el-cuerpo-al-dejar-de-comer-carne/ Thu, 19 Mar 2020 01:26:13 +0000 https://laopinion.com/?p=2502640 IM_20140411_VISTA02_312079871 La ventaja de hacer tu propia carne de hamburguesa es que puedes condimentarla a tu gusto. https://laopinion.com/2020/02/28/lo-que-sucede-en-tu-cuerpo-al-dejar-de-comer-pan/ Fri, 28 Feb 2020 20:52:11 +0000 https://laopinion.com/?p=2470418 long-blonde-haired-woman-eating-ice-cream-789694 Foto: Pexels https://laopinion.com/2020/02/27/lo-que-un-punito-de-pistachos-al-dia-puede-hacer-por-tu-salud/ Thu, 27 Feb 2020 19:38:55 +0000 https://laopinion.com/?p=2468360 shutterstock_758846323 https://laopinion.com/2020/02/25/los-beneficios-del-maiz-para-mejorar-la-salud/ Wed, 26 Feb 2020 02:04:51 +0000 https://laopinion.com/?p=2465275 shutterstock_314163662 https://laopinion.com/2020/02/19/la-importancia-de-depurar-el-organismo-el-90-de-la-hormona-de-la-felicidad-se-produce-en-el-intestino/ Thu, 20 Feb 2020 03:47:36 +0000 https://laopinion.com/?p=2455984 girl-2695241_1280 Recuperar la alegría es un trabajo interno que produce satisfacción para disfrutar la vida y el presente. https://laopinion.com/2020/01/21/las-maravillas-curativas-del-agua-de-pera-aprende-a-prepararla-en-casa/ Tue, 21 Jan 2020 18:52:29 +0000 https://laopinion.com/?p=2405476 pera Las peras contienen varios antioxidantes, al igual que las manzanas. https://laopinion.com/2020/01/08/los-extraordinarios-beneficios-del-higo-y-su-inmensa-riqueza-en-fibra/ Thu, 09 Jan 2020 00:08:19 +0000 https://laopinion.com/?p=2385101 IM_20131030_VIDAYESTILO_310309973 El higo es ideal para consumirlo fresco o en mermeladas, coberturas de tartas y panes. https://laopinion.com/2020/01/07/los-maravillosos-beneficios-medicinales-de-consumir-ajo-y-miel-en-ayuno-por-7-dias/ Tue, 07 Jan 2020 20:50:56 +0000 https://laopinion.com/?p=2383388 honey-1006972_1280 https://laopinion.com/2020/01/05/como-cambia-tu-digestion-si-sufres-de-diabetes/ Sun, 05 Jan 2020 22:58:14 +0000 https://laopinion.com/?p=2379694 shutterstock_693808996 https://laopinion.com/2019/10/08/que-hora-es-optima-para-cenar-y-favorecer-la-digestion/ Tue, 08 Oct 2019 15:30:06 +0000 https://laopinion.com/?p=2257682 shutterstock_1016707804 https://laopinion.com/2019/08/02/10-alimentos-que-te-ayudaran-a-mejorar-tu-digestion/ Fri, 02 Aug 2019 11:31:59 +0000 https://laopinion.com/?p=2186637 shutterstock_766032478 https://laopinion.com/2019/06/13/encuentran-mas-de-100-perlas-de-tapioca-sin-digerir-en-el-cuerpo-de-una-adolescente/ Thu, 13 Jun 2019 10:24:30 +0000 https://laopinion.com/?p=2145702 Bubble-tea-1 Té con tapioca. https://laopinion.com/2019/02/14/detox-fisico-y-emocional-como-hacer-una-limpieza-de-higado/ Thu, 14 Feb 2019 18:32:13 +0000 https://laopinion.com/?p=2058731 manzana Cómo hacer una limpieza de hígado.