https://laopinion.com Últimas Noticias de Los Ángeles, EEUU, y El Mundo Mon, 13 Apr 2026 16:02:11 +0000 es hourly 1 https://laopinion.com/wp-content/themes/laopinion/assets/images/social/precomposed-144x144.png https://laopinion.com 144 144 https://laopinion.com/2024/05/16/tu-cuerpo-cambia-el-uso-de-las-grasas-saturadas-cuando-haces-ejercicios/ Thu, 16 May 2024 20:36:00 +0000 https://laopinion.com/?p=3658768 Overweight,Woman,Check,Out,His,Body,Fat,With,Green,Measuring Los ejercicios pueden ayudarnos a aumentar el tono muscular del abdomen para reducir la cintura. https://laopinion.com/2024/04/13/crema-para-untar-de-mantequilla-o-margarina-cual-es-mas-saludable/ Sat, 13 Apr 2024 16:00:00 +0000 https://laopinion.com/?p=3638226 Crema para untar de mantequilla o margarina: ¿cuál es más saludable? https://laopinion.com/2020/08/23/5-comidas-que-evitaras-cuando-sepas-de-que-estan-hechas/ Sun, 23 Aug 2020 17:12:30 +0000 https://laopinion.com/?p=2670612 shutterstock_766032385 https://laopinion.com/2020/08/06/6-malas-costumbres-que-debes-evitar-si-estas-tratando-de-perder-grasa-abdominal/ Fri, 07 Aug 2020 02:40:02 +0000 https://laopinion.com/?p=2657260 cirugia obesidad https://laopinion.com/2020/07/15/descubre-la-causa-del-higado-graso-exceso-de-azucar-o-grasas-saturadas/ Wed, 15 Jul 2020 21:00:19 +0000 https://laopinion.com/?p=2638009 shutterstock_1050601700 https://laopinion.com/2020/07/13/por-que-las-nueces-son-importantes-que-prevenir-que-subas-de-peso/ Mon, 13 Jul 2020 18:49:21 +0000 https://laopinion.com/?p=2635753 nueces-semillas-shutterstock_525094897 Foto: Shutterstock https://laopinion.com/2020/07/10/siempre-tienes-hambre-conoce-las-6-razones-mas-comunes-segun-expertos-en-nutricion/ Sat, 11 Jul 2020 01:40:05 +0000 https://laopinion.com/?p=2634170 shutterstock_736410727 Adoptar hábitos saludables ofrecen mejores resultados que las dietas restrictivas. https://laopinion.com/2020/07/01/5-alimentos-que-los-especialistas-en-nutricion-no-comen-por-ningun-motivo/ Wed, 01 Jul 2020 21:37:05 +0000 https://laopinion.com/?p=2625726 shutterstock_766032385 Foto: Shutterstock https://laopinion.com/2020/06/23/el-plan-de-alimentacion-que-recomiendan-los-expertos-para-una-mejor-salud-del-corazon/ Wed, 24 Jun 2020 03:33:56 +0000 https://laopinion.com/?p=2618304 shutterstock_1414475705 https://laopinion.com/2020/06/20/los-alimentos-que-te-estan-engordando-sin-darte-cuenta/ Sat, 20 Jun 2020 16:40:00 +0000 https://laopinion.com/?p=2615358 Flo Dahm-dieta-alimentos-fruta.yogur-pexels Foto: Flo Dahm/Pexels https://laopinion.com/2020/06/16/en-que-consiste-la-dieta-de-la-zona-azul-conoce-todos-los-detalles-de-este-popular-estilo-de-vida-vive-mas-y-mejor/ Wed, 17 Jun 2020 03:28:10 +0000 https://laopinion.com/?p=2611813 109462978_dieta https://laopinion.com/2020/06/12/los-mejores-y-peores-alimentos-para-el-acne/ Sat, 13 Jun 2020 00:39:05 +0000 https://laopinion.com/?p=2608300 shutterstock_577612447 https://laopinion.com/2020/06/11/nuevas-pautas-en-la-prevencion-del-cancer-mas-ejercicio-adios-a-las-carnes-procesadas-y-al-alcohol/ Fri, 12 Jun 2020 03:44:42 +0000 https://laopinion.com/?p=2607503 shutterstock_553193329 Foto: Shutterstock https://laopinion.com/2020/06/10/los-alimentos-que-pueden-causarte-depresion/ Thu, 11 Jun 2020 03:33:11 +0000 https://laopinion.com/?p=2606381 shutterstock_1056416111 Foto: Shutterstock https://laopinion.com/2020/06/04/conoce-la-lista-de-los-6-alimentos-mas-adictivos-y-nocivos-para-la-salud/ Thu, 04 Jun 2020 23:35:11 +0000 https://laopinion.com/?p=2600512 shutterstock_766032385 Foto: Shutterstock https://laopinion.com/2020/06/04/que-le-pasa-a-tu-cuerpo-si-dejas-de-comer-grasas/ Thu, 04 Jun 2020 21:44:42 +0000 https://laopinion.com/?p=2600376 chocolate Para aliviar las emociones con comida, lo común no es recurrir a comer vegetales u otros alimentos bajos en calorías. https://laopinion.com/2020/06/02/ni-tan-ligeros-todo-lo-que-debes-saber-sobre-los-efectos-de-los-productos-light/ Wed, 03 Jun 2020 03:48:47 +0000 https://laopinion.com/?p=2598476 shutterstock_632808992 https://laopinion.com/2020/05/31/que-sucede-en-el-cuerpo-al-comer-pizza/ Sun, 31 May 2020 19:21:24 +0000 https://laopinion.com/?p=2595938 pepperoni-pizza – Copy Pizza de queso con pepperoni. https://laopinion.com/2020/05/25/los-6-alimentos-que-mas-danan-el-higado/ Tue, 26 May 2020 00:03:46 +0000 https://laopinion.com/?p=2590028 long-blonde-haired-woman-eating-ice-cream-789694 Foto: Pexels https://laopinion.com/2020/05/25/por-que-la-comida-con-mucha-grasa-saturada-no-solo-te-engorda-tambien-afecta-tu-capacidad-mental/ Mon, 25 May 2020 19:17:14 +0000 https://laopinion.com/?p=2590079 shutterstock_1018507612 Normalmente, cuando comes una comida rica en grasas, terminas con altos niveles de triglicéridos. https://laopinion.com/2020/05/15/conoce-el-mejor-plan-alimenticio-para-despues-del-confinamiento/ Sat, 16 May 2020 00:04:15 +0000 https://laopinion.com/?p=2581071 shutterstock_1028139997 https://laopinion.com/2020/05/11/mal-humor-conoce-los-6-alimentos-que-probablemente-lo-esten-incrementando/ Mon, 11 May 2020 22:13:22 +0000 https://laopinion.com/?p=2576463 103781560_mentalhealth El aumento de las temperaturas puede empeorar el estado de ánimo . https://laopinion.com/2020/04/29/4-alimentos-que-causan-inflamacion-del-cuerpo-y-aumento-de-peso/ Wed, 29 Apr 2020 22:22:47 +0000 https://laopinion.com/?p=2564149 shutterstock_1050666704 https://laopinion.com/2020/04/15/colesterol-alto-prueba-este-remedio-natural-de-berenjena-con-limon/ Wed, 15 Apr 2020 19:09:57 +0000 https://laopinion.com/?p=2549506 berenjenas-pxhere https://laopinion.com/2020/04/14/lo-que-sucede-en-el-cuerpo-al-dejar-de-comer-lacteos-por-30-dias/ Wed, 15 Apr 2020 01:27:30 +0000 https://laopinion.com/?p=2548702 productos lacteos Productos lácteos https://laopinion.com/2020/04/07/por-que-los-aderezos-pueden-arruinar-la-dieta/ Wed, 08 Apr 2020 01:36:33 +0000 https://laopinion.com/?p=2538150 aderezos-pxhere Crédito: Pxhere https://laopinion.com/2020/03/17/lo-que-ocurre-en-el-cuerpo-con-la-comida-chatarra/ Wed, 18 Mar 2020 01:30:44 +0000 https://laopinion.com/?p=2500582 angelos-michalopoulos-H-t_LuxDE_w-unsplash https://laopinion.com/2020/03/12/los-beneficios-medicinales-de-usar-aceite-de-coco-diariamente/ Fri, 13 Mar 2020 03:52:57 +0000 https://laopinion.com/?p=2493508 2483267h765 El aceite de coco, como todo, tiene beneficios si se consume adecuadamente. https://laopinion.com/2020/03/08/razones-por-las-que-debes-evitar-la-margarina/ Sun, 08 Mar 2020 16:51:42 +0000 https://laopinion.com/?p=2484759 margarina-Ken Boyd en Pixabay Foto:Ken Boyd/Pixabay https://laopinion.com/2020/03/01/la-obesidad-y-el-exceso-de-azucar-afectan-la-memoria/ Mon, 02 Mar 2020 04:39:22 +0000 https://laopinion.com/?p=2473546 IM_20150115_SALUD_150119596 Cerebro sano, vida sana. https://laopinion.com/2020/02/19/conoce-los-ingredientes-de-la-crema-de-cacahuate-comercial-y-las-consecuencias-de-su-consumo/ Thu, 20 Feb 2020 04:31:10 +0000 https://laopinion.com/?p=2456066 crema mantequilla de cacahuate Crédito: Kkolsov/Canva https://laopinion.com/2020/02/15/las-grasas-trans-aumentan-un-75-el-riesgo-de-padecer-alzheimer/ Sat, 15 Feb 2020 17:22:37 +0000 https://laopinion.com/?p=2448517 obesidad ¿Qué nos hace comer más o comer menos? https://laopinion.com/2020/02/13/el-consumo-de-carne-roja-y-blanca-produce-niveles-de-colesterol-similares/ Fri, 14 Feb 2020 04:43:46 +0000 https://laopinion.com/?p=2446750 tabla_carne_shutterstock_745764607 Las tablas de cortar carne posee 200 veces más bacterias fecales que en el inodoro, si no se lava adecuadamente cada vez que se usa. https://laopinion.com/2020/02/02/poderosas-razones-para-eliminar-la-comida-rapida-y-mejorar-tu-alimentacion/ Mon, 03 Feb 2020 01:51:40 +0000 https://laopinion.com/?p=2426716 shutterstock_109977452 Las grasas no solo acarrean obesidad, sino problemas al momento de tomar decisiones. https://laopinion.com/2019/12/13/cuantas-veces-es-saludable-utilizar-el-aceite-para-freir/ Fri, 13 Dec 2019 22:37:13 +0000 https://laopinion.com/?p=2352106 belleza-uso-aceite-shutterstock_48666388 El eliminar el uso de la manteca y reducir la cantidad del aceite en la preparación de los alimentos son clave en el propósito de bajar de peso y mantener un cuerpo regio durante todo el año. https://laopinion.com/2019/11/15/tips-para-comprender-las-tablas-nutricionales-de-los-alimentos-que-compras-en-supermercado/ Fri, 15 Nov 2019 19:49:04 +0000 https://laopinion.com/?p=2310661 shutterstock_675852160 https://laopinion.com/2019/08/16/grasas-saturadas-realmente-aumentan-el-colesterol-y-el-riesgo-de-enfermedades-del-corazon/ Sat, 17 Aug 2019 00:43:42 +0000 https://laopinion.com/?p=2203809 108189168_gettyimages-1135489604