https://laopinion.com Últimas Noticias de Los Ángeles, EEUU, y El Mundo Tue, 07 Apr 2026 23:50:45 +0000 es hourly 1 https://laopinion.com/wp-content/themes/laopinion/assets/images/social/precomposed-144x144.png https://laopinion.com 144 144 https://laopinion.com/2023/09/05/recetas-saludables-5-preparaciones-con-batatas-que-te-ayudaran-a-mejorar-tu-bienestar-general/ Tue, 05 Sep 2023 15:13:00 +0000 https://laopinion.com/?p=3489310 Recetas saludables: 5 preparaciones con batatas que te ayudarán a mejorar tu bienestar general La versatilidad de la batata permite la incorporación de este superalimento en una amplia gama de platos tanto dulces como salados. https://laopinion.com/2020/08/23/como-hacer-arroz-de-coliflor-saciante-e-ideal-para-perder-peso/ Sun, 23 Aug 2020 19:15:11 +0000 https://laopinion.com/?p=2670722 Coliflor. https://laopinion.com/2020/08/22/4-batidos-con-leche-de-avena-para-perder-peso-y-saciar-el-hambre/ Sat, 22 Aug 2020 20:01:09 +0000 https://laopinion.com/?p=2670139 71MINpFdpML._SL1500_ https://laopinion.com/2020/08/19/cansado-y-sin-energia-prueba-esta-sopa-medicinal-de-pollo-y-arroz/ Thu, 20 Aug 2020 03:25:53 +0000 https://laopinion.com/?p=2667991 shutterstock_553985692 Foto: Shutterstock https://laopinion.com/2020/08/16/cansado-de-las-ensaladas-prueba-este-potente-jugo-de-tomate-y-vegetales-el-perfecto-sustituto/ Mon, 17 Aug 2020 03:00:19 +0000 https://laopinion.com/?p=2664901 Jugo de tomate. https://laopinion.com/2020/08/16/como-hacer-una-picante-y-exquisita-sopa-malinche/ Sun, 16 Aug 2020 19:24:44 +0000 https://laopinion.com/?p=2664889 sopa-caldo-Igor Lukin en Pixabay Las personas de las zonas más longevas del mundo consumen diariamente una taza de legumbres. https://laopinion.com/2020/08/12/receta-unica-de-sopa-de-vegetales-para-perder-peso-combatir-los-antojos-y-mejorar-la-digestion/ Thu, 13 Aug 2020 01:15:22 +0000 https://laopinion.com/?p=2662049 Sopa minestrone de vegetales. Foto: Catceeq/Pixabay https://laopinion.com/2020/08/09/5-saludables-y-deliciosas-maneras-de-enriquecer-un-simple-tazon-de-avena/ Mon, 10 Aug 2020 02:32:29 +0000 https://laopinion.com/?p=2659220 Obesidad, una consecuencia de saltearse el desayuno https://laopinion.com/2020/08/06/sopa-medicinal-de-legumbres-y-vegetales-el-remedio-perfecto-para-aumentar-la-inmunidad/ Thu, 06 Aug 2020 22:24:21 +0000 https://laopinion.com/?p=2656913 Lentejas-Matthias Lipinski -Pixabay Foto: Matthias Lipinski/Pixabay https://laopinion.com/2020/08/05/irresistiblemente-saludable-receta-de-calido-pan-de-manzana-con-canela-y-nuez/ Wed, 05 Aug 2020 21:09:05 +0000 https://laopinion.com/?p=2655911 Pan de manzana y nuez. https://laopinion.com/2020/07/27/3-nutritivas-y-ligeras-recetas-de-bowls-de-arroz/ Tue, 28 Jul 2020 03:26:45 +0000 https://laopinion.com/?p=2648541 Bowl de arroz. https://laopinion.com/2020/07/25/tres-ricas-recetas-de-batidos-con-yogurt-descremado-un-gran-aliado-para-bajar-de-peso/ Sat, 25 Jul 2020 19:38:38 +0000 https://laopinion.com/?p=2646739 71MINpFdpML._SL1500_ https://laopinion.com/2020/07/24/aprende-a-preparar-medicinal-sopa-de-calabaza-y-descubre-su-potencial-terapeutico/ Fri, 24 Jul 2020 18:30:53 +0000 https://laopinion.com/?p=2645910 pumpkin-soup-4508015_1920 Sopa de calabaza. https://laopinion.com/2020/07/23/comer-tacos-nunca-fue-tan-saludable-ideas-de-rellenos-nutritivos-y-bajos-en-calorias/ Fri, 24 Jul 2020 00:23:18 +0000 https://laopinion.com/?p=2645376 tacos1 Foto: Dolvita108/Pixabay https://laopinion.com/2020/07/23/receta-de-agua-de-avena-con-manzana-refrescante-para-adelgazar/ Thu, 23 Jul 2020 21:31:11 +0000 https://laopinion.com/?p=2645265 batido-licuado-pxhere https://laopinion.com/2020/07/23/dile-adios-al-estrenimiento-e-inflamacion-con-este-nutritivo-smoothie-de-papaya/ Thu, 23 Jul 2020 20:20:47 +0000 https://laopinion.com/?p=2645016 papaya slice on wood https://laopinion.com/2020/07/21/comer-donas-nunca-fue-tan-saludable-prueba-esta-receta-vegana-y-sin-gluten/ Wed, 22 Jul 2020 02:06:40 +0000 https://laopinion.com/?p=2643411 Donas-postre-Lisa Fotios en Pexels Foto: Lisa Fotios/Pexels https://laopinion.com/2020/07/20/curcuma-latte-como-preparar-la-bebida-mas-refrescante-y-terapeutica-del-verano/ Mon, 20 Jul 2020 17:58:13 +0000 https://laopinion.com/?p=2641883 109242127_gettyimages-691210564 Cada vez más cafeterías incluyen la leche dorada en su oferta. https://laopinion.com/2020/07/18/comprueba-la-inmensa-versatilidad-de-los-aguacates-con-este-pastel-de-chocolate-vegano/ Sat, 18 Jul 2020 14:00:33 +0000 https://laopinion.com/?p=2637477 Pastel chocolate-Asana Kalumpaburt en Pixabay Foto: Asana Kalumpaburt /Pixabay https://laopinion.com/2020/07/15/antojo-de-pasta-aprende-a-preparar-el-mas-cremoso-y-saludable-mac-cheese-vegano/ Thu, 16 Jul 2020 01:24:19 +0000 https://laopinion.com/?p=2638162 Macarrones-Social Butterfly en Pixabay Macarrones con queso https://laopinion.com/2020/07/13/5-recetas-faciles-con-lentejas-que-no-te-querras-perder/ Mon, 13 Jul 2020 17:05:05 +0000 https://laopinion.com/?p=2635808 Lentejas-ROMAN ODINTSOV en Pexels Consume al menos tres porciones a la semana de legumbres como lentejas, garbanzos, frijoles y guisantes. https://laopinion.com/2020/06/29/como-hacer-una-cremosa-mantequilla-de-avellanas-casera/ Mon, 29 Jun 2020 23:12:30 +0000 https://laopinion.com/?p=2623697 nutella-accidente https://laopinion.com/2020/06/17/convierte-tu-aguacate-en-mantequilla-de-ajo-delicia-para-untar-y-antioxidante/ Wed, 17 Jun 2020 23:47:38 +0000 https://laopinion.com/?p=2612817 Mantequilla aguacate-RitaE en Pixabay Foto: RitaE/Pixabay https://laopinion.com/2020/06/10/como-hacer-mermelada-casera-sin-pectina-ni-azucar-agregada/ Wed, 10 Jun 2020 21:49:30 +0000 https://laopinion.com/?p=2606051 Mermelada-jalea-cottonbro en Pexels https://laopinion.com/2020/05/03/prueba-estos-dulces-de-banana-y-chocolate-que-tardas-5-minutos-en-hacer/ Sun, 03 May 2020 21:40:01 +0000 https://laopinion.com/?p=2568224 eiliv-sonas-aceron-666712-unsplash Foto: Pixabay https://laopinion.com/2020/05/03/se-te-acabaron-los-huevos-5-recetas-de-desayunos-baratos-con-ingredientes-basicos-de-la-despensa/ Sun, 03 May 2020 19:07:32 +0000 https://laopinion.com/?p=2568103 -desayuno- StockSnap-pixabay https://laopinion.com/2020/05/02/garbanzos-el-arma-secreta-para-regular-el-azucar-en-la-sangre-y-3-creativas-maneras-de-utilizarlos/ Sun, 03 May 2020 03:54:09 +0000 https://laopinion.com/?p=2567803 IM_20140801_VISTA02_140739802 El garbanzo es un must de la cocina india y de medio oriente. https://laopinion.com/2020/04/24/como-fue-que-el-banana-bread-se-volvio-el-pan-mas-popular-de-la-pandemia/ Fri, 24 Apr 2020 20:42:32 +0000 https://laopinion.com/?p=2559071 pan plátano-pxhere Este budín está hecho con pan de trigo integral https://laopinion.com/2020/04/23/recetas-de-cuarentena-guisado-de-garbanzos-del-chef-james/ Thu, 23 Apr 2020 19:22:28 +0000 https://laopinion.com/?p=2558183 Chef James- Guisado de garbanzos https://laopinion.com/2020/04/18/aprende-a-preparar-saludable-pizza-con-base-de-coliflor/ Sat, 18 Apr 2020 23:15:01 +0000 https://laopinion.com/?p=2552863 pexels-photo-359216 La pizza es el alimento con más alto contenido en sodio. https://laopinion.com/2020/04/14/rica-en-fibra-y-nutrientes-ensalada-cobb-de-primavera/ Tue, 14 Apr 2020 22:18:03 +0000 https://laopinion.com/?p=2548555 Ensalada Cobb- SsaboreaUnoHoy.com https://laopinion.com/2020/04/13/4-cremas-de-vegetales-para-mejorar-tus-defensas/ Mon, 13 Apr 2020 22:41:19 +0000 https://laopinion.com/?p=2547449 shutterstock_687469180 https://laopinion.com/2020/04/12/bizcocho-de-zanahoria-con-un-minuto-en-microondas/ Sun, 12 Apr 2020 19:54:20 +0000 https://laopinion.com/?p=2546013 zanahoria postre-px here https://laopinion.com/2020/04/11/recetas-de-cuarentena-carne-guisada-el-estilo-texas-del-chef-james/ Sat, 11 Apr 2020 17:46:41 +0000 https://laopinion.com/?p=2544732 Chef James- Carne guisada https://laopinion.com/2020/04/11/pollo-con-brocoli-y-queso-al-sarten-delicioso-y-facil-de-preparar/ Sat, 11 Apr 2020 17:37:20 +0000 https://laopinion.com/?p=2544722 pasta-brócoli-pollo-pixel1 en Pixabay Foto: pixel1/Pixabay https://laopinion.com/2020/04/11/recetas-de-cuarentena-sopa-de-calabaza-al-curry-del-chef-james/ Sat, 11 Apr 2020 17:28:03 +0000 https://laopinion.com/?p=2544701 Chef James- Sopa de calabaza con curry https://laopinion.com/2020/04/09/la-cocina-no-muerde-lentejas-en-cuarentena/ Thu, 09 Apr 2020 18:13:34 +0000 https://laopinion.com/2020/04/09/la-cocina-no-muerde-lentejas-en-cuarentena/ Ceviche Lentejas 1 https://laopinion.com/2020/04/08/el-caldo-de-pollo-perfecto-en-5-sencillos-pasos/ Wed, 08 Apr 2020 20:29:55 +0000 https://laopinion.com/?p=2539389 sopa1 https://laopinion.com/2020/03/29/dulce-tentacion-brownies-de-doble-chocolate-sin-gluten-y-sin-lactosa/ Sun, 29 Mar 2020 22:52:39 +0000 https://laopinion.com/?p=2521173 bizcocho chocolate-pexels Crédito: Lucas Mendes/PxHere https://laopinion.com/2020/03/25/4-nutritivas-sopas-de-verdura-para-fortalecer-el-sistema-inmunologico/ Thu, 26 Mar 2020 01:59:57 +0000 https://laopinion.com/?p=2515073 Yasopa burrito-Yana Gayvoronskayana Gayvoronskaya https://laopinion.com/2020/03/23/conoce-los-beneficios-de-comer-en-familia/ Mon, 23 Mar 2020 20:35:02 +0000 https://laopinion.com/?p=2510235 Comida-familia-Maggie Morrill en Pixabay https://laopinion.com/2020/01/22/5-claves-para-que-tu-hamburguesa-logre-ser-realmente-saludable/ Thu, 23 Jan 2020 03:30:08 +0000 https://laopinion.com/?p=2407937 burger-4220759_1920 Hamburguesas, ideales para celebrar el Día del Padre. https://laopinion.com/2020/01/18/prepara-pizza-sin-levadura-baja-en-calorias/ Sat, 18 Jan 2020 19:35:28 +0000 https://laopinion.com/?p=2401597 pizza-Pxhere2 Foto: Pxhere https://laopinion.com/2020/01/18/sigue-la-dieta-y-aumenta-tu-consumo-en-fibra-con-estos-deliciosos-y-saludables-panqueques-de-avena/ Sat, 18 Jan 2020 17:27:23 +0000 https://laopinion.com/?p=2401356 panquecas-px here (2) Crédito: Pxhere https://laopinion.com/2019/10/15/saludable-y-exquisita-opcion-de-ensalada-rica-en-hierro-fibra-y-proteinas/ Wed, 16 Oct 2019 00:38:05 +0000 https://laopinion.com/?p=2268613 Ensalada de pechuga de pollo empanizada https://laopinion.com/2019/10/10/el-antojo-mas-saludable-exquisitas-ideas-de-tapas-nutritivas-llenas-de-fibra-y-energia/ Fri, 11 Oct 2019 02:36:03 +0000 https://laopinion.com/?p=2263748 Tapas saludables https://laopinion.com/2019/10/02/come-mas-fibra-crujientes-tacos-vegetarianos-de-flor-de-jamaica/ Thu, 03 Oct 2019 01:07:59 +0000 https://laopinion.com/?p=2253969 Tacos vegetarianos https://laopinion.com/2019/09/23/espectacular-cena-baja-en-calorias-pechugas-de-pollo-rellenas-de-esparragos/ Tue, 24 Sep 2019 02:35:46 +0000 https://laopinion.com/?p=2243208 Pechugas rellenas de espárragos https://laopinion.com/2019/09/22/el-antojo-mas-saludable-inolvidable-gelatina-de-mango-y-yogurt/ Mon, 23 Sep 2019 03:20:54 +0000 https://laopinion.com/?p=2242268 Gelatina de mango y yogurt https://laopinion.com/2019/09/21/viva-la-gastronomia-latinoamericana-irresistible-ceviche-de-pescado/ Sat, 21 Sep 2019 21:30:57 +0000 https://laopinion.com/?p=2241226 Ceviche